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A healthy lifestyle is way more than just maintaining your physique and focusing on nutrition. If you’re living in this era, it is a given fact that your life is pretty much contained on your mobile phone. Android or Apple—your phone has various apps for a healthy lifestyle that can track your heartbeat, your hydration …
Continue reading “Lead A Great Lifestyle With These 5 Health Apps!!”
They say it’s your smile that increases the value of your face. But, what if you are not fully satisfied with your natural smile? Don’t worry, we have got you covered. In this article, we will tell you about this amazing cosmetic treatment which will make your smile the best part about your face. Say …
Continue reading “Gum Contouring: The Solution For Your Gummy Smile”
Testosterone shots are getting increasingly popular these days. Many people are considering testosterone injections. With the increasing demand and craze for testosterone injections, many doctors can easily inject these into the patients. While some people get these injections for obtaining a higher sex drive, others get these on doctor’s advice. Doctors generally prescribe testosterone injections …
Weight loss is on everybody’s minds these days. No matter what age group you fall in, obesity is a serious problem and with it, comes other ailments like gout, muscle pain etc. To prevent these, you simply need to maintain healthy weight by focusing on exercising and diet. In fact, many of us wish to …
Continue reading “10 Smart Tips To Reach A Healthy Weight Effectively”
Someone has rightly said, books are like windows to the soul and when that soul is hurt and anxious, we always turn to books for help. The wise words of all the authors on those pages seem to soothe us. When you’re feeling low, if you simply want to know about mental health or maybe …
Continue reading “6 Mental Health Books That You Should Read Right Now!!”
Eating healthy and staying strong and active go hand in hand. With the modern advancements in medical care, age is just a number now. If you wish to feel youthful throughout your life, you can simply adopt some good practices and your body will still feel like you’re only a teenager! Everyone all around the …
Continue reading “5 Healthy Eating Habits That You Need To Incorporate For Staying Young !”
Hemp oil or the hemp seed oil is made from the hemp seeds. It is derived from the Cannabis sativa plant. Contrary to many myths, it is not illegal to use hemp oil. Although, both about hemp oil and marijuana are derived from the cannabis plant. The hemp oil looks green in colour. It is …
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Eggs are a good source of proteins and many vitamins, minerals and carotenoids. If you go to the gym, you must already know the importance of eggs! If you have a deficiency of Vitamin-A, your doctor will most likely ask you to include eggs in your diet. And, not just Vitamin-A, eggs are also rich …
Continue reading “Are You A Vegan? Try These 8 Egg Substitutes”
There’s a lot of mystery surrounding the paleo diet amongst the health-conscious people around us. What is the paleo diet and what does “paleo problem” mean? What are the paleo diet risks? What are the pros of paleo diet? You won’t believe how many people seek answers to these questions—and they don’t always get satisfactory …
Continue reading “Want To Try The Latest Paleo Diet? Know Its Pros And Cons”
Heart diseases have been acknowledged as the reason for at least one person’s death every 36 seconds in the US. Not to sound too grim, but you should definitely take proper precautions to prevent cardiovascular diseases if you are above a certain age, for example, 50 to 55-year-old people should start getting concerned about their …
Continue reading “10 Heart Healthy Diet Tips If You Have A Cardiac Problem!!”