Salt is the mineral mainly constituted of sodium chloride (NaCl), a chemical that is in the broader class of salts; salt is known as rock salt or halite in its natural form as a crystalline mineral. In seawater where salt is the principal mineral component, it is present in huge amounts. The open sea has approximately 35 grams (1.2 oz) per liter of seawater, and a salinity of 3.5%.
For life generally, salt is important and salt concentration is one of the fundamental elements of human tastes. Salt is among the oldest and perhaps most omnipresent ingredients in food, while seasoning is a major way of preserving food, salt accounts for the main ingredient for food preservation in most food products especially pickles.
The common term ‘Salt’ is the name used to describe any product formed by an acid-based reaction – a process known as a neutralization reaction. All the salts have certain features, such as their ion bonds, significantly higher points of melting, electrical conductivity when melted or solvent, and their crystal structures as solids.
Excess sodium, blood pressure, and heart disease are associated with kidney stones. Too little salt can result in hyponatremia and dizziness, mistreatment, twitching of muscles, and convulsions. Therefore there needs to be a balance between both.
The usage of salt is enormous from the manufacturing of pottery, soap to thinning and bleaching. In this article, we will get to know about such uses of salt.
Healthy uses for salt
Salt is not only used for cooking but also for other purposes. The following talks about the various uses of salt.
- Canker sores
Saltwater can ease the pain and heal your mouth more quickly. In a half cup of sugar, mix a tea cubicle of salt. Mix it thoroughly then take a sip and swish then spit it out. Repeat it a few times a day. After a few days, you will be able to feel the change and your sores will no longer bother you.
- Ingrown toenails
This is when your nail’s edge bends down and is caught up in your skin. It also affects and can damage the big toe. Sink your foot several times a day in warm salt water to relieve swelling and tenderness. Follow the bandage and antibiotic ointment.
- Helps to get rid of wine stains
It helps to respond quickly when it comes to red wine spills. First, when the stain is still wet, to dilute the stain pour some white wine over it. Then dab the place with cold water and a sponge. Then, sprinkle some salt on the surrounding area, wait 10 minutes and vacuum the whole mess.
- Clean your refrigerator
Every three to six months, you must clean your fridge to keep it looking nice (and smelling) but the cool grease alone does not always do the trick. Spread 1/2 cup of salt combined with two liters of warm water to lift stubborn food stains or scents.
- Helps with a runny nose
Stuffy or runny nose? Salt has been shown to make it easier for you to breathe when you are suffering from cold flu or allergies. A bonus, too: it’s cost-effective. Look for saline nose over-the-counter sprays at the pharmacy. Or use a neti pot for saltwater to clean off your nasal passages.
- Sanitize cutting boards
Unlike countless reports, the plastic and wood cutting plates contain germs deep within the knife’s grooves. Fortunately, by adding one simple salt bubble phase to your washing routine, you can get rid of the bacteria and lessen the chances of getting infected.
Sprinkle the board with some bleach and salt, clean with a steel brush, and rinse with hot water for plastic boards that you use in handling meat. Wood boards can be cleaned, settled with salt, and rubbed in with a lemon wedge.
- Eczema and Psoriasis
Eczema and psoriasis can be treated with the help of salt or at least their symptoms can be minimized. Soaking the infected area in salt makes it hydrate the skin and reduce redness. It may also alleviate scaly lesions and discomfort if you have psoriasis or eczema.
Add Dead Sea salts or Epsom salts to your bathtub and soak your body in it for approximately 15 minutes. Even a cup of table salt will relieve eczema symptoms in your bathwater.
Baking soda is a kind of salt and a natural antacid too. Stir a teaspoon of baking salt in a glass of cold water after a meal. Don’t handle it yourself if you get a lot of heartburn. Check for a physician to make sure nothing else happens.
Remember that baking soda contains sodium. You would want your doctor instead, if you are on a low-salt diet, to try another form of an antacid.
- Disinfect piercings
Soak the new piercing into saltwater to accelerate the healing process and avoid infections. Make sure the right ratio is used: For every cup of warm water, the Piercing Bible recommends a half teaspoon of non-iodized salt. Too much is not good; high salt water can irritate your skin, depending on the place.
- Helps with stings or Bug Bites
A paste made of baking soda and a bit of water will make it easier to itch or sting. It helps with hives and angioedemas, or interaction with plants such as poison ivy, poison oak, or poison sumac.
- Feet fatigue
A popular cure for achy feet is two cups of Epsom’s salt dissolved in a gallon of warm water. Magnesium in the salt, which works well for relieving the muscles. However, there is no evidence to absorb it through your skin, so warm water is more likely to be healthy. In an Epsom salt soak, however, there is no damage.
What is the right amount?
Salt is about 40% sodium or about 8,500 mg salt. Taking sodium of 1.500 mg, 1.5 g, or just over a half tea cubic cloth of table salt, is recommended by the AHA and the World Health Organization. Particular attention should be paid to those with high blood pressure, diabetes, or cardiovascular conditions, who keep their consumption under the 1 500 mg limit.
We hope we made it clear through this article what are the amazing uses of salt that you were not aware of! Hope this helps.