Hair is known as the crowning glory of our body. And when our mane is in danger, it can totally bring our whole mood down.
With an increase in the level of pollution and our unruly lifestyle, all of us have been facing the problem of hair fall. With such a high paced living, stunted hair growth is something both men and women are tremendously suffering nowadays.
And top that with costly cosmetic products and treatments that need to be applied to our hair to prevent declining of our hairline. But do not worry anymore because we bring to you some effective ayurvedic herbs which not only improve hair growth but also revitalize our hair making it healthy and shiny.
What causes stunted hair growth?
Before telling you what can help your hair grow, we should first know the causes of stunted hair growth so that the basic knowledge will give your upper hand on what will be best remedies for your hair growth.
We know that hair growth reduces as we grow older, but there can also be several factors at play too like:
- Hormonal imbalance
Hormonal problems like thyroid disease and PCOS causes hair loss from the scalp and makes your hair look thinner and sparse.
- Poor diet
According to research, the absence of iron, zinc, antioxidants, folic acid and vitamins can lead to poor health and hair loss.
People suffering from a disease like pneumonia undergo a stagnant period of hair growth.
- Hair miniaturization
Age plays a very important role in hair loss which leads to a condition known as hair miniaturization. Dermatologically, miniaturization of hair follicles is a process that occurs naturally in those who have a predisposition to androgenic hair thinning.
- Overprocessing and styling
With the lifestyle we lead, no wonder overprocessing and excessive styling leads to tremendous hair loss.
Why should you use Ayurveda for hair growth?
Ayurveda is one of the oldest systems of natural medicine known to us. Abundant with powerful remedies, Ayurveda can not only cure ailments that could not be alleviated by normal drugstore products but can also totally eradicate them from our system.
According to the practitioners, Ayurveda is not just a medicinal cure but a lifestyle choice. The ayurvedic system is based on keeping the three doshas- Vata-pitta-Kapha in balance. It believes that hair fall occurs due to imbalances in any one of the doshas and in order to prevent hair fall, the main focus is to keep them in order.
Ayurveda employs natural ingredients which unlike other costly treatments and products, do not produce any harmful side effects and are also very easy on the pocket.
So without wasting any more time, let us go through some ayurvedic herbs that will help you in reviving your hair growth back.
Ayurvedic herbs for hair growth
Some of the popular herbs for hair growth that can help us to overcome the hair problems are:
Also called bacopa, Brahmi is the wonder herb of Ayurveda for hair growth and thickening of hair. Brahmi contains an alkaloid that activates a protein in our body which toughens and strengthens our body naturally. It treats dry and damaged scalp and nourishes the scalp from within.
Apart from curing damaged scalp, Brahmi also helps in relaxing the body and also reduces the cortisol hormone levels in the body. Did you know, a high level of cortisol in the body can lead to an increase in hair fall.
Another popular ayurvedic herb used for hair growth is bhringraj. Abundant in vitamins and minerals like potassium and iron, did you know that bhringraj is also known as a false daisy by botanists?
When applied on the scalp, bhringraj soothes the scalp by increasing the blood flow in the scalp and hair follicles. It activates the hair roots and follicles to induce natural hair growth. It nourishes the hair from roots and makes the hair healthy from outside.
There was a reason for our grandmothers and mothers to include amla in their daily beauty routine. Loaded with abundant Vitamin C, amla is an essential part of hair and skincare routine.
Amla contains essential fatty acids and antioxidants that strengthen the hair follicles and make hair stronger and more lustrous. It reduces dandruff and eradicates grease and dirt from the follicles. Amla increases blood circulation and also provides essential nutrients that can promote hair growth.
One of the most multifaceted herbs, Fenugreek is considered as the best ayurvedic herb as it is abundant in different vitamins and minerals. Fenugreek contains a protein known as nicotinic acid which is very effective against hair fall, dandruff and other various scalp problems. It enhances hair growth by nourishing the hair from within.
Apart from the above-mentioned herbs, there are some other ayurvedic plants that can help you to achieve your desired hair growth like:
How to use ayurvedic herbs?
Ayurvedic herbs can be applied onto the scalp in many ways and listed below are some of the popular ones:
- Hair oils which are the most effective way of using the ayurvedic herbs onto your scalp. Hair oils generally use herbal extracts mixed in a carrier oil base. It is generally used as leave-in hair treatments for achieving best results. Massage the oils directly onto your scalp and rinse as directed.
- Polyherbal ointments also known as herbal salves are made by combining herbs with oils and water. It is directly applied onto the scalp and left until it is completely absorbed or as directed by the manufacturer’s instructions.
- Herbal gels contain herbal extracts in a gel base and do not contain any oils. Applying instructions are the same as that of herbal ointments.
- And last but not least, apply ayurvedic herbs in the form of cubosomal suspension. Cubosomal suspensions are liquid, crystalline nanoparticles. Comb in or apply the suspension from root to top as directed.
There you go, everything about ayurvedic herbs that can help you to nourish your hair back to life.
Before applying ayurvedic herbs onto your scalp, make sure to do a patch test to check whether you develop any allergic reaction against that herb or not. If you encounter any symptom of allergic reactions like rashes and hives, immediately consult a doctor.
Whatever your cause of stunted hair growth, before applying ayurvedic herbs onto your scalp, do not forget to consult a professional health advisor for proper guidelines and instructions.