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Phobophobia: The Fear Of Fear Itself!
Phobophobia is the fear of phobia and in particular the inner feelings of phobia and anxiety, which closely link them with other disturbances, in particular generalized anxiety disorders (free-floating fears), and panic attack. Anxiety disorders are widely maintained, which combined with the psychological fear of phobia, would ultimately lead to the intensification of the effects …
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What Is Gentian Root And It’s Amazing Benefits!
Gentian root is an ancient herb with medicinal values. This originated in the mountain climates of the Americas, Asia, and Europe. The bark of this herb is used to cure appetite issues, diarrhea, and heart-related risks. In many medicines, gentian roots are used as a supporting ingredient. Reading the following article, we will get to …
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8 Ways To Improve Insulin Sensitivity Naturally
Insulin is the hormone responsible for blood sugar levels. It is formed in the pancreases and helps in storing sugar in the cells. With low insulin resistance, the sugar is not stored in the cells properly thus, causing a high blood sugar level. Having a long-term low insulin sensitivity can cause several chronic diseases and …
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Fonio- Is This Super Grain All Set To Replace Our Darling Quinoa?
What is fonio? Fonio is the name for cultivated grass Digitaria grasses which are remarkable in western Africa. They’re small grain millets. Fonio is an advantageous nutritious food. It is primarily consumed in the countries of West Africa, where it is also grown. Native to Western Africa, the region of Burkina Faso, Guinea, Senegal, Mali, and …
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