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10 Heart Healthy Diet Tips If You Have A Cardiac Problem!!
Heart diseases have been acknowledged as the reason for at least one person’s death every 36 seconds in the US. Not to sound too grim, but you should definitely take proper precautions to prevent cardiovascular diseases if you are above a certain age, for example, 50 to 55-year-old people should start getting concerned about their …
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3 Healthy Recipes Which Are Delicious And Beneficial For You
Did your doctor just diagnose you with diabetes, or are you feeling too tired even after having an ample amount of sleep? Well, the trouble is in your food intake, my friend. To maintain a healthy lifestyle, it’s never enough to just exercise regularly and to maintain a healthy sleep schedule—you must watch out for …
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5 Benefits Of Seaweed That You Didn’t Know
Seaweed or macroalgae is a reference to thousands of marine and macroscopic algae species. This term consists of certain forms of macroalgae of rhodophyte (red), phaeophyte (brown and green). Marine species, for the sake of fisheries and other marine species such as kelps, provide an important nursery habitat to preserve and protect food resources; other …
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5 Healthy Eating Habits That You Need To Incorporate For Staying Young !
Eating healthy and staying strong and active go hand in hand. With the modern advancements in medical care, age is just a number now. If you wish to feel youthful throughout your life, you can simply adopt some good practices and your body will still feel like you’re only a teenager! Everyone all around the …
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