Vicks VapoRub: 9 Benefits You Never Knew

The ointment that we are going to talk about is something that has been our medical staple ever since it was launched in 1905. It has been our go-to medication for treating any cold, cough and congestion.

Yes, you guessed that right. We are talking about Vicks VapoRub. Considered as an extremely beneficial decongestant, Vicks VapoRub has a hoard of benefits lined up on its sleeves. 

So let us know more about Vicks VapoRub then.

Tidbits about Vicks VapoRub!!

Vicks VapoRub is a mentholated topical ointment, which is part of the Vicks brand owned by the American consumer goods company Procter and Gamble.

It is famed all over the world for providing relief against cold, cough and congestion. It can also be treated to cure minor pain and aches.

The ingredients present in Vicks VapoRub are as follows:

  1. Camphor (synthetic)- 4.8%
  2. Eucalyptus oil- 1.2%
  3. Menthol- 2.6%

These active ingredients are present along with other inactive ingredients like

  1. Cedarleaf oil
  2. Nutmeg oil
  3. Petroleum
  4. Thymol
  5. Turpentine oil
  6. In the case of lemon Vicks VapoRub, the lemon fragrance is also present as an inactive ingredient.

Vicks VapoRub is also manufactured in India. The formulation of Vicks VapoRub is similar between the USA and India. However, according to the manufacturer company, it is said that Indian VapoRub has some additional ayurvedic properties.

Vicks VapoRub: Composition & their benefits

Vicks VapoRub benefits have a wide variety. As an effective decongestant, it can also act as a spot treatment for acne and scars.

The components of Vicks VapoRub provide a unique benefit of their own.

  • Camphor (synthetic)
  1. Cough suppressant
  2. Topical analgesic
  • Eucalyptus oil
  1. Cough suppressant
  • Menthol
  1. Cough suppressant
  2. Topical analgesic
  • Cedar leaf Oil
  1. Can control moderate respiratory infections
  • Nutmeg oil
  1. Relieves joint pain
  2. Treats common cold
  3. Alleviate minor lung problems
  • Petroleum 
  1. Provides soothing sensation
  2. Analgesic and antibacterial
  • Thymol
  1. Antispasmodic properties help in reducing cough and other respiratory problems.
  2. Fights against the common cold.
  • Turpentine Oil
  1. Alleviates muscle and joint pain.
  2. Reduces congestion in pain.

Benefits of Vicks VapoRub

Vicks VapoRub

Listed down below are some of the benefits of Vicks VapoRub that have been backed by scientific research and some by age-old anecdotal facts.

  • Relieves congestion- Vicks VapoRub has always been claimed as a decongestant.

But have you ever thought about Vicks VapoRub doing the job of a decongestant?

According to scientific studies, it has been found that strong menthol and camphor vapours when used on an affected person’s chest or head, creates a cooling sensation in the nasal passages. It triggers the receptors in the brain to feel that the person is breathing.

That being said, however, it has been found that when used on children suffering from mild respiratory symptoms, it has effectively ameliorated mild symptoms and they were able to sleep properly then.

  • Easing cough- Scientists have identified camphor, eucalyptus oil and menthol has natural cough suppressants. And as Vicks VapoRub uses the above as their active ingredients, it can effectively reduce mild cough in an affected person.

However, using Vicks against people suffering from phlegm or chronic conditions is not advisable.

  • Soothing sore muscles-Vicks VapoRub is used to treat mild aches and pain in the body. Camphor, menthol, turpentine oil and nutmeg oil are topical analgesics and are extremely beneficial pain relievers.

The powerful cooling sensation of Vicks masks the pain and aches of the body temporarily. It provides a similar effect on people suffering from Carpal Tunnel Syndrome.

  • Treating toenail fungus- Although not completely backed by scientific study, however, a research was conducted where Vicks was applied as an ointment for 48 weeks on 18 people suffering from toenail fungus.

It was observed most of them recovered and had no signs of infection at the end of the tenure.

  • Fading stretch marks- Stretch marks are purplish, red or white lines that develop on the skin if it undergoes rapid development. Generally, the signs are noticed during pregnancy and puberty. It has been observed, if a layer of Vicks VapoRub is applied on the marks, the marks gradually fade over time. 
  • Training pets- Pet trainers have been using Vicks VapoRub to keep pets away from urinating or scratching up their furniture. The strong smell of Vicks keeps the pets away from the furniture. Nevertheless, keep in mind that the ointment should never come in direct contact with the animals as it can be extremely dangerous for them if they consume it.
  • Healing rough skin- Are you a person who is suffering from calloused heels and feet? Then consider applying a thin layer of Vicks VapoRub on the affected areas before sleep. Also, cover the applied areas with some socks or gloves to keep them warm and to quicken up the healing process.
  • Repelling mosquitoes- A few years back, in a study conducted, it showed that camphor oil present in Vicks VapoRub can be very beneficial against certain species of mosquitoes to drive them away. However, more studies have been conducted upon the same topic and the desired result has never been observed again.
  • Treating acne spots- Beauty bloggers and some websites have been promoting Vicks VapoRub to use them as an overnight spot treatment to shrink pimples and remove acne spots.

However, before applying, always do a cross-check as although some ingredients can heal blemishes, the other ingredients present with it can further worsen the situation.

Precautions to be taken

Vicks VapoRub is extremely useful to treat mild cough and cold issues. However, some precautions should be kept in mind.

  1. Never apply Vicks VapoRub in or around noses as the camphor present in the ointment, when absorbed through mucous membrane proves to be toxic especially for toddlers and babies.
  2. Do not use Vicks on children under two years of age
  3. Never apply Vicks VapoRub on open wounds or under a tight bandage.
  4. Do not ingest it and keep it out of reach of pets and children
  5. Continuing use of Vicks VapoRub should be discounted after a short time as it has been noticed that if used for a long time, it can lead to pneumonia. Although the occurrence is extremely rare.

Uses for Vicks VapoRub benefits have increased considerably over the last few years. It is a staple medical ointment that is found in everyone’s cabinet and has been providing great relief to the affected for over 125 years.

As already stated it is wildly famed for decongestant properties, however, we always suggest you use Vicks VapoRub against mild respiratory problems. Upon encountering any serious side effects or suffering from phlegm or chronic cough infections, always consult a doctor for proper treatments and guidance.

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